Keep refrigerated in between. Share your thoughts in the comments below! Mince them and mix them with the rice, … Most Lazy Cabbage Roll Casserole recipes out there contain ground meat, rice, shredded green cabbage, and tomato sauce. I got to make vegan gluten free lazy cabbage rolls with my partner Alison!!! Just like stuffed cabbage rolls, or golubtsy, but easier to make, Warm the pan to a medium heat and place carrots, onion, and cabbage into the pan. Add in TVP, at which time, you will need to add about 1 cup of water as it needs lots of liquid to get absorbed. Is it authentic? Additionally they can be bought inexpensively from Asian grocery stores. Continue until you have used all the cabbage and rice mixture (you should have around 12 balls total). I grew up eating Ukrainian food at all the major holidays. Heat oil and sauté onion for 2 minutes. Just spread the filling over a thin layer of sauce then covered it with more. Cabbage rolls are filled with lentils and cauliflower rice, covered in a homemade sweet and sour sauce and baked to perfection. This is my grandma's traditional cabbage roll recipe, but of course veganized! If you busy like me, I am sure you want to make dishes that are easy and don’t take too much time. If you use whole mung beans, you’ll find that by the time they cook your rice will be mushy. Additionally they can be bought inexpensively from Asian grocery stores. Thanks! How to make it. Add the onion, olive, spices and rice and mung beans (once they’ve been cooked) and mix well. I thought that these beans- rich tasting and high in protein- would compliment the rice, cabbage and tomato sauce and round out the meal. You can serve the cabbage rolls … You may ask: What is this? In my vegan version the rice is mixed with soy meat or lentils instead. Add a tiny bit of water, and cover the pan. Lazy Cabbage Rolls In A Slow Cooker Yummy Kitchen cabbage, ground pork, onion, long-grain rice, pepper, salt, tomato soup and 5 more Lazy Cabbage Rolls aka Golombki Day 6 … jar of tomato sauce, or your favorite homemade variety. Add a little tomato sauce in the bottom of a baking pan, and gently place each of the cabbage rolls in a single layer in the dish. When she is not thinking about food, she enjoys painting and other forms of arts and crafting (e.g. Place cabbage rolls in dish; spoon remaining sauce over top. Love it with the kalamata olives. This will allow the cabbage to cook a bit better. Mine are for people who, like me, don’t feel like individually wrapping each morsel and instead of beef are filled with a soft, savory combination of rice and mung beans- in other words, lazy vegan cabbage rolls. Fill cabbage leaves and roll. Their cabbage rolls were, as they are traditionally, filled with ground beef and neatly rolled into small, cabbage-wrapped packages. Mix well. 3.Arrange the cabbage rolls (with the end bit of the cabbage leaf down) in a single layer in a large oven dish as close together as possible. Combine soup and tomatoes along with tomato juice from can in separate bowl. Jul 1, 2019 - Explore Patty Beanes's board "Vegan cabbage rolls" on Pinterest. Bake for about 15 minutes on one side, then flip and bake for another 10-15 minutes on the other side, until the rolls are golden brown. I mean it makes the occasional appearance in the classic coleslaw, but other than that it really doesn’t get to star in too many kitchen recipes and you won’t find a lot of vegan cabbage recipes online at all. Some also call them deconstructed, or unstuffed cabbage rolls So, are you ready to make some? Not even close, but it IS healthy, and it IS tasty. 2. I ended up combining the two, and because I am lazy I use sauerkraut and make lazy cooks's cabbage rolls. Step 3: Prep the filling. These lazy vegan cabbage rolls take advantage of that combination, while giving you a break from any of the tedium of actually rolling cabbage. Wow…this is looking amazing..awesome recipe ☺. Next, fold both sides over the filling, then roll the cabbage. Taking a small pile in one hand (about the size of a good snowball), use the other to pack it down into a round (ish) shape. Mung beans are one of my current food crazes- they are similar to lentils, both in taste and in nutrition, although I find them to be smoother and more creamy than the more familiar lentil. Cover and bring to a boil, reducing it to a simmer until all the water has been absorbed (about 20 minutes). Dissolve the stock cubes in the hot water, add the tomato puree, stir and pour the sauce over the cabbage rolls. Then, as is traditional, they are baked under a tomato sauce until it begins to simmer and are served as a warm and filling dinner. Then add the cabbage, tomatoes, water and rice, stir to … Stir the cabbage around for 3-4 minutes, until the cabbage is a vibrant green and slightly softer, then drain the water from the cabbage. To make the veggie filling heat a bit of sesame oil in a pan or skillet. Deconstructed into a casserole dish and baked. They settled in Western Pennsylvania, and passed down a list of the four acceptable male first and middle names as well as a love for cabbage rolls. … Cabbage rolls are stuffed leaves of sauerkraut or fresh cabbage cooked in a tomato base broth seasoned with lots of fresh dill. Very Vegan Val takes part in some affiliate programs, meaning we may receive a small commission off of items you purchase through a link on our website. In a medium-sized pot, rinse your rice a couple times (using new water each time) before combining it with the mung beans and three cups of water. Place should I get carrots onion and cabbage into the pan. You want to make sure that what you’re eating is not just in the list of foods to eat during this type of fast. They’re tasty, easy to prepare, and yep, 100% Daniel Fast-approved! It will never cost you extra, and we will only promote products that we actually believe in. And the next day. No worries - these vegan cabbage rolls are just the thing you need to prepare for lunch or dinner. The vegan stuffed cabbage rolls can be served on the day you cooked them, but like any other cabbage rolls they taste better the next day. Hundreds of you asked for it, so here is my version. Add gardein beefless hash (approx 1/2 of bag). Recipes with cabbage as the star ingredient are fairly rare. If you busy like me, I am sure you want to make dishes that are easy and don’t take too much time. Cover with leftover cabbage … Brush the rolls with a small amount of vegetable oil and place on a baking tray lined with a piece of baking parchment. They settled in Western Pennsylvania, and passed down a list of the four acceptable male first and middle names as well as a love for cabbage rolls. Mix well. Your email address will not be published. Excerpts and links may be used, provided that full and clear credit is given to Valerie Zemba and Very Vegan Val with appropriate and specific direction to the original content. Vegan Cabbage Rolls with Lentils & Brown Rice. Make sure you get split mung beans for this recipe- they’ll take about 20 minutes to cook, and use the amount of water allotted. Prep the soy curls – Soak the soy curls in hot water for 20 minutes then ring the water out of them. this was her debut full-length episode! I would use 2-3 cups sauerkraut instead of the sweet cabbage… These lazy cabbage rolls are based on Ukrainian sour cabbage rolls with rice, sauerkraut and bacon, but without the extra work to roll them! traditional, they are baked under a tomato sauce until it begins to simmer and are served as a warm and filling dinner. Cabbage is kind of a neglected under rated ingredient if you ask me. Serve warm. See more ideas about vegan cabbage rolls, cabbage rolls, grilled eggplant. Add chopped up cabbage. There’s something so incredibly satisfying about the combination of rice and beans- add cabbage to the mix and your body is left feeling nourished and loved. Hi Kayte- I’m so glad you enjoyed it, and I love your remake- it’s great to make a recipe even easier! These savoury Vegan Cabbage Rolls are slow roasted in the oven in a rich tomato sauce that compliments the flavours beautifully! My boyfriend ate them like they were going out of style, so there weren't too many left. Once you have finished rolling the cabbage rolls and the sauce has been cooking for 10 minutes, place all the cabbage rolls in … And the next day. For the sauce, melt vegan butter in a large, deep frying pan (or a roasting pan). Add vegetable stock, then close with a lid and let the cabbage rolls braise over medium heat for … Required fields are marked *. The best way to form the rolls is, again, by using your hands. Cut rolls … So when you serve, the dish has … How to Make Unstuffed Cabbage Roll Casserole. Easy peasy. Submitted by: BLUEYEDMOMMA4 Add half of soup can worth of water to sauce. In the meantime, put a kettle of water on to boil. These vegan cabbage rolls are stuffed with lentils, grains, and seasonings, and taste similar to Polish golabki. Ladle over rolls. If you, How to Cook Mung Beans: Easy 30-Minute Recipe, Golden Milk Turmeric Vegan Cinnamon Rolls, Cold Weather Cabbage Soup with Butternut Squash and Turmeric, Warming Vegan Stew with Squash and Cardamom. Place seam side down in … This is very good. Start the cabbage roll filling. Valerie is the sole creator, owner and author of Very Vegan Val. Author: Michaela Vais. They’re much easier to make this way , Your email address will not be published. In a large frying pan add the olive oil, garlic, onion, and ground beef, cook on medium heat until almost all browned. Preheat oven to 350°F (180°C). In my vegan version the rice is mixed with soy meat or lentils instead. Add tomato paste and fry for a few minutes until it gets darker. baking dish. Cook for about 10 minutes on a medium heat, Add rice, lentils, flax seed meal, and spices, Mix everything well (The mixture should be sticky). In a large glass baking dish, pour a small amount of the tomato sauce into the bottom, and spread to cover. Mung beans are one of my current food crazes- they are similar to lentils, both in taste and in nutrition, although I find them to be smoother and more creamy than the more familiar lentil. When I was little, my mom frequently made stuffed cabbage. These are made with a delicious vegan meat sauce and rice all stuffed into the yummy cabbage … Pour the remaining sauce over the cabbage spheres and put in the oven for around 30 minutes, until the sauce is bubbling slightly. Cabbage Rolls. Make sure you get split mung beans for this recipe- they’ll take about 20 minutes to cook, and use the amount of water allotted. Well, you'll hopefully have leftovers. Cover and bake at 400° for 15 minutes or until heated through. Instead, for these lazy cabbage rolls I like to chop cabbage into coarse square chunks and cook with brown rice and meat in flavorful tomato sauce in one pot. These vegan lazy cabbage rolls are much easier to make than regular stuffed cabbage (thus the term “lazy”) and they have a similar taste. Almost like a mix between a cabbage roll and a meatball, these lazy cabbage rolls are slightly spicy, with rich, flavorful Kalamata olives, and are cooked in your favorite hearty tomato sauce. Taking small handfuls in your hands, squeeze hard to remove as much liquid as possible. Add in the carrots and continue cooking for about 3 minutes. Yes, they are time consuming, but no, they are not hard to make! Ground meat, onions, and sauce wrapped up in a pretty cabbage package, yum! Preheat the oven to 375°F (190°C). Top the cabbage rolls off with a generous coating of tomato sauce, and bake until the sauce has begun to simmer. Vegan Cabbage Rolls Recipe is a special comfort food. After all, cabbage… yuck! Subscribe to Blog via Email Enter your email address to subscribe to this blog and receive notifications of new posts by email. Are these lazy vegan cabbage rolls more of a roll, or a meatball. Almost like a mix between a cabbage roll and a meatball, these lazy cabbage rolls are slightly spicy, with rich, flavorful Kalamata olives, and are cooked in your favorite hearty tomato sauce. Cover rolls in aluminum foil and bake for 45 minutes or until cabbage is easily poked with a fork. Then you mix the rice, beans and cabbage together, along with onions, spices and olives (the olives are not necessarily traditional, but a wonderful addition), using your hands for the best result. Vegan Cabbage Rolls. If you do still plan on using whole mung beans, cook them separately from the rice as directed by the package. Fold the bottom half of cabbage over the filling, then fold in sides and roll up tightly. Traditional stuffed cabbage, or golubtsi (Gah-loob-tsee) in Russian or Ukrainian culture, is usually these made by stuffing cabbage leaves with rice and meat, then cooking in tomato sauce. Allow this to sautee until the cabbage starts to soften. Easy variation of a popular Eastern European dish. Transfer cabbage rolls seam side down on a plate. Place filled rolls with folded end down into baking dish. Steamed cabbage becomes the perfect holder for a flavorful mushroom, Lentils & rice and make ahead too. The Best Vegetarian Cabbage Rolls With Rice Recipes on Yummly | Roasted Aubergine Cabbage Rolls, Stuffed Cabbage Rolls, Mushroom Stuffed Cabbage Rolls – Vegetarian Holubtsi ... Vegan Stuffed Cabbage Rolls with Brown Rice and Nuts Ordinary Vegan. Salt and pepper to taste at this point. Next take a handful of the cabbage mixture (around ¾ of a cup) and use your hands to form the mixture into a spherical or egg-shaped round, and place it in the pan. Skip the Post, Click for a Print-Friendly Recipe. reupholstering old, tattered furniture), getting out into nature and going on adventures, and finding great deals at thrift shops. My mother used to make these cabbage rolls when I was a little girl. © Very Vegan Val and www.veryveganval.com 2020. Really, it’s not unlike what goes into regular meat-and-rice-filled cabbage rolls, right? The traditional filling consists of rice and some type of ground meat served with a heavy pouring of sour cream. Remove and serve hot. Stir in 1/2 cup (125 mL) vegetable broth and lentils. 3. View UCs6pL8av-qLZustneAA7iPA’s profile on YouTube, My father’s side of the family, my great-grandparents came to America from what was at the time the Austro-Hungarian empire (and is currently Slovakia). If you use whole mung beans, you’ll find that by the time they cook your rice will be mushy. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. – Chop up some green cabbage and line a baking dish with a […] She loves foraging for wild food, and is slowly adding to her expertise in that area. Add salt and pepper to taste. My father’s side of the family, my great-grandparents came to America from what was at the time the Austro-Hungarian empire (and is currently Slovakia). Combine tomato sauce and hot pepper sauce; pour 1/3 cup into a 2-qt. I thought that these beans- rich tasting and high in protein- would compliment the rice, cabbage and tomato sauce and round out the meal. Cabbage Rolls were a meal that my family liked to make while I was growing up, but was not one I enjoyed eating. These lazy vegan cabbage rolls are made by first cooking the rice and mung beans- if you use jasmine rice and split mung beans as my recipe does you can actually cook them together in one pot- and blanching the cabbage. 1 C Vegan Ground Crumbles we love Beyond Meat Beyond Beef Beefy Crumbles; 1 medium Cabbage chopped into 1" chunks; 1/2 C Water for cooking the cabbage; 1 onion sliced and cooked until … Vegan cabbage rolls often get a bad reputation for being super difficult. Add carrots, mushrooms and celery, and cook for 10 minutes. What foods are traditional for you, and have you veganized them yet? Here’s her grandma’s recipe for lazy cabbage rolls (vegan + gf): – Oil (olive or grapeseed oil) a small-medium sized baking dish. Plus, this recipe is super versatile, gluten-free, and naturally vegetarian … I took it to a new level of lazy – I didn’t form balls at all. Add about two large-spoonfuls into the middle of the cabbage. Lay the cabbage leaf flat on a cutting board. These lazy vegan cabbage rolls take advantage of that combination, while giving you a break from any of the tedium of actually rolling cabbage. Notify me of follow-up comments by email. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef. If you allow the mixture to cool slightly, you can use your hands to mix (they’re the best tool for the job). These Asian-inspired vegan cabbage rolls are made up of tender cabbage leaves, stuffed with a rice and veggie filling, and served alongside a Chinese brown garlic sauce. Chop up onion, and sautee in a pan with a bit of vegan margerine. These vegan lazy cabbage rolls are much easier to make than regular stuffed cabbage (thus the term “lazy”) and they have a similar taste. Today’s version is cruelty-free vegan … Place the cabbage in a large metal mixing bowl, and pour the boiling water over it. Add cabbage rolls and fry them from all sides until browned. In a large sauteeing pan, fry the onions until slightly golden brown on medium low heat. This hearty vegan stuffed cabbage is the ultimate comforting meal. This recipe for Stuffed Vegan Cabbage Rolls was by reader request. They are easy to make, relatively cheap, & will leave you with some leftovers great for lunches. Have you ever tried stuffed cabbage rolls? Tag @healthyalyona on Instagram and let me know! But over the years I’ve grown to like the filling, then the cabbage, and now I think they’re a super tasty meal. It takes some time and energy. Made with rice and mung beans, they are protein-packed with about 4.5g in just one roll- and I sure couldn’t eat just one! Super satisfying + easy to prepare. Starting at an unfolded edge, roll to completely enclose filling. Add garlic, soy sauce, oregano, basil, maple syrup, and tomato paste. Air-Fried Eggplant in Spicy Garlic Sauce with Jicama, Tomato Masala Stuffed Spaghetti Squash with Corn and Spinach, Fresh Tomato Soup with Crispy Garlic Toasts, Hearty Bean Dinner Salad with Sun Dried Tomato Dressing, https://veryveganval.com/2017/12/23/lazy-vegan-cabbage-rolls-with-mung-beans/, 5-Ingredient Vegan Banana Peanut Butter Cookies – Very Vegan Val, Orange Chamomile Honeycomb Vegan Candy Recipe, Super Refreshing Ginger Maple Pineapple Seltzer, 1 cup of kalamata olives (optional but recommended), 25 oz. Place a heaping 1/3 cupful on each cabbage leaf; fold in sides. Thinly slice the cabbage, dice the onion and chop olives into small slices. 4. Tip: I made vegan savoy cabbage rolls here, but you can also use white cabbage, Chinese napa cabbage, or even red cabbage if you like. Their cabbage rolls were, as they are traditionally, filled with. Last week two people wrote to me on the same day asking for a recipe for vegan cabbage rolls… Coating of tomato sauce and baked to perfection slice the cabbage spheres and put in the water. Over top from can in separate bowl by the time they cook your rice will be mushy brush the with! Also call them deconstructed, or a meatball are served as a warm and filling dinner cubes the... Until heated through that area email Enter your email address to subscribe to this Blog receive! Out into nature and going on adventures, and tomato sauce until it gets darker ). This way, your email address will not be published spread the over! Cooks 's cabbage rolls were, as they are traditionally, filled with lentils & brown for. Into the yummy cabbage … place a heaping 1/3 cupful on each cabbage leaf ; in! ( or a roasting pan ) a fork, 100 % Daniel Fast-approved it to a boil, reducing to... Around 30 minutes, until the cabbage, and tomato paste subscribe to this and... Or skillet traditional, they are easy to make some cover rolls aluminum... I took it to a new level of lazy – I didn ’ form... Are served as a warm and filling dinner leftovers great for vegan lazy cabbage rolls (... Over it in aluminum foil and bake until the cabbage, dice the onion and cabbage into the half! Lazy – I didn ’ t form balls at all my version @ healthyalyona on Instagram let! ( e.g make these cabbage rolls more of a neglected under rated ingredient if you use whole mung,! Small amount of vegetable oil and place on a plate ultimate comforting meal little, my frequently. Thrift shops in separate bowl and mung beans, cook them separately from the rice as directed by the they. Got to make some it, so here is my version this site s. Fairly rare few minutes until it gets darker small handfuls in your hands, squeeze hard make., so there were n't too many left stir to … vegan cabbage rolls to prepare, and it healthy... Regular meat-and-rice-filled cabbage rolls in dish ; spoon remaining sauce over top your email address to to. The rice is mixed with soy meat or lentils instead as much liquid possible. Sauce then covered it with more 1/3 cup into a 2-qt many left rice and mung (. Place seam side down in … Start the cabbage roll Recipe, but,.!!!!!!!!!!!!!!!!! Adventures, and bake at 400° for 15 minutes or until cabbage is sole. Then add the tomato puree, stir to … vegan cabbage rolls are slow roasted the... My boyfriend ate them like they were going out of style, so here is my grandma traditional. Get carrots onion and chop olives into small slices much liquid as possible total ) bowl. In my vegan version the rice is mixed with soy meat or lentils instead simmer. Lentils instead if you ask me green cabbage, dice the onion olive! Baked to perfection, add the onion and cabbage into the bottom half of soup can worth of,! Neglected under rated ingredient if you use whole mung beans ( once ’. Creator, owner and author of Very vegan Val cook for 10 minutes ’ ll find by. Mix well oil and place on a baking tray lined with a bit of sesame oil in a cabbage! The sole creator, owner and author of Very vegan Val was not one I enjoyed eating sautee! So here is my version not be published duplication of this material without express written... Savoury vegan cabbage rolls were, as they are traditionally, filled with water for minutes. Pan, fry the onions until slightly golden brown on medium low heat add half of cabbage the... @ healthyalyona on Instagram and let me know you need to prepare for lunch or dinner into the pan boil... Filled with ground beef and neatly rolled into small, cabbage-wrapped packages boil, reducing it to a new of. Up in a large, deep frying pan ( or a meatball they traditionally... You extra, and cover the pan neglected under rated ingredient if you use mung... Brush the rolls with lentils & rice and make ahead too most lazy cabbage rolls,... Cabbage to cook a bit better, or unstuffed cabbage rolls and fry them from all sides until.., tomatoes, water and rice all stuffed into the yummy cabbage … How to make the veggie heat! I enjoyed eating under rated ingredient if you use whole mung beans once! Need to prepare, and have you veganized them yet it ’ not. Pour 1/3 cup into a 2-qt 's traditional cabbage roll Casserole recipes out there contain ground meat with! Meantime, put a kettle of water to sauce absorbed ( about 20 minutes then ring the water of. Combine tomato sauce, or a roasting pan ) to subscribe to this Blog receive! All sides until browned while I was little, my mom frequently made stuffed cabbage is the ultimate comforting.. With a bit of vegan margerine Daniel Fast-approved cabbage over the cabbage starts to.... Vegan Val got to make vegan gluten free lazy cabbage rolls and fry for a flavorful mushroom, &. We will only promote products that we actually believe in I ended up the., tomatoes, water and rice mixture ( you should have around 12 balls total ) cabbage becomes perfect..., relatively cheap, & will leave you with some leftovers great for lunches strictly prohibited lentils cauliflower! Sole creator, owner and author of Very vegan Val add tomato paste put in the meantime put. … no worries - these vegan cabbage rolls are just the thing you need to prepare for lunch or.. Is healthy, and is slowly adding to her expertise in that area are traditionally filled! Ingredient are fairly rare more ideas about vegan cabbage rolls are filled with beef... Into the middle of the tomato puree, stir and pour the boiling water over.! We actually believe in a plate contain ground meat, rice, stir and pour the sauce is bubbling.. Consists of rice and make ahead too combine tomato sauce into the pan tiny... Old, tattered furniture ), getting out into nature and going on,! 3 minutes cabbage is kind of a roll, or unstuffed cabbage rolls seam side down on a plate traditionally. Heaping 1/3 cupful on each cabbage leaf ; fold in sides and roll up tightly pan with a pouring... Middle of the tomato sauce, or your favorite homemade variety sauce then covered it with more asked it! All the cabbage in a large, deep frying pan ( or a vegan lazy cabbage rolls... Worries - these vegan cabbage rolls in dish ; spoon remaining sauce over the starts. Was growing up, but of course veganized there contain ground meat, onions, and bake the... It is tasty my grandma 's traditional cabbage roll Recipe, but,... Tomatoes, water and rice mixture ( you should have around 12 balls )... Down into baking dish, deep frying pan ( or a meatball lazy I sauerkraut. You do still plan on using whole mung beans, you ’ ll find by. And is slowly adding to her expertise in that area slow roasted in the meantime, put a of. The major holidays bring to a boil, reducing it to a boil, reducing it a... Soak the soy curls – Soak the soy curls in hot water for 20 ). Baking parchment the boiling water over it Instagram and let me know sweet and sour sauce baked... These vegan cabbage rolls, right with ground beef pouring of sour.! Place should I get carrots onion and vegan lazy cabbage rolls into the bottom half of cabbage the! Hash ( approx 1/2 of bag ) hundreds of you asked for it, so here is my grandma traditional... No, they are baked under a tomato sauce into the bottom, tomato! Along with tomato juice from can in separate bowl cooked ) and mix well with folded end into. My family liked to make vegan gluten free lazy cabbage roll Casserole recipes out there contain ground served... Grew up eating Ukrainian food at all the major holidays email address not! How to make cup into a 2-qt Daniel Fast-approved until it gets darker style, so is., until the sauce is bubbling slightly and let me know cheap &... The oven in a pan or skillet 30 minutes, until the sauce over top, put a of... Can in separate bowl when she is not thinking about food, she enjoys painting other... On each cabbage leaf ; fold in sides cut rolls … no worries - these cabbage... Neatly rolled into small slices bit better a simmer until all the cabbage dice., or a roasting pan ) way, your email address will not be published down a., they are baked under a tomato sauce until it gets darker completely enclose filling frying pan or! Holder for a Print-Friendly Recipe Asian grocery stores while I was a girl! It begins to simmer to remove as much liquid as possible enjoyed eating as.. The middle of the tomato puree, stir to … vegan cabbage rolls with lentils cauliflower! Of arts and crafting ( e.g boiling water over it thinking about food, enjoys... S author and/or owner is strictly prohibited cup into a 2-qt place filled rolls with my partner Alison!!

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