Pour the herb infused water through a fine mesh strainer or cheesecloth to remove herbs (compost the herbs!). These air-fried salmon patties are reminiscent of classic salmon croquettes, crispy on the outside and pillowy tender on the inside. It contains vitamins A, C, E, and K, as well as a little fiber, folate, vitamin B6, iron, calcium, magnesium, and potassium. All Right Reserved. Tzatziki is a refreshing sauce made with cool cucumbers, dill, creamy Greek yogurt, and zingy lemon. This tangy mustard-dill sauce recipe is delicious served with smoked salmon, used as a vegetable dip or spread on a sandwich. Staff Picks. This Italian classic will please even those who are tofu-phobic. This healthy summer dinner subs zoodles for pasta to help use up your zucchini bounty--as well as slash calories and carbs. Use these festive-looking sugared fresh rosemary sprigs to decorate any holiday dessert platter. Cook up a pot of soup! If you are very pressed for time, you can substitute 3 to 4 tablespoons of a store-bought basil pesto. The potatoes roast, then "melt" with the flavors of lemon, rosemary and garlic. In Honduras, this soup is made with chayote, tomatoes, potatoes and zucchini. Then, adding a little broth at the end allows the potatoes to absorb the liquid, making the insides extra moist. Garnish your serving platter with fresh herb sprigs and citrus wedges for a show-stopping Thanksgiving turkey. Just think of it this way: having leftovers gives you an excuse to try one of our many other healthy cauliflower recipes! We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish. Immunity-boosting ingredients--ginger, lemon and rosemary--are steeped with soothing chamomile tea and honey for a homemade health tonic. Herbed Feta Dip. Top with Cajun-seasoned shrimp to complete this quick and easy dinner. So make the best of those leftovers, try your hand at homemade lemon-herb soap and DIY vinegar, and don’t forget the flavored water. Sea scallops (the large ones) are sautéed in butter that turns deliciously nutty as it cooks, to make a super-fast, special dinner. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Not just a garnish anymore—versatile fresh chives enliven any dish they touch. A little tomato sauce and coconut milk give the broth a rich, silky texture. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Real talk: This is a dish to make when the tomatoes are peaking—at the … This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa. This Eastern European soup (called kapusniak in Polish) is traditionally made with sauerkraut. Make sure you show this ... Air-Fryer Salmon Cakes. Recipe by Nancy Baggett for EatingWell. Basil and a tahini pesto (below) … Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long. Serve this soup with a little extra lemon and cilantro. It's remarkable that a pork roast can be so good so quickly! This makeover of the classic recipe was originally developed by our Test Kitchen in 1995 and got an update in 2020 for our 30th anniversary issue. Thawed frozen corn works in place of fresh, just pat it dry before sprinkling it on the pizza. While the drink may help when you're sick, it's not a quick fix. As far as healthy spices go, oregano might seem unassuming, but it packs plenty of nutrients. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. 5 from 2 votes Print Recipe Pin Recipe butter beans and almond pesto comes together in just 25 minutes but is impressive enough to serve to guests. Serve it alongside roasted pork or chicken. These Mediterranean Pork Chops are seasoned with rosemary and ready in just 45-minutes. Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Delicata squash's thin skin is tender when it's cooked, so there's no need to peel--another time saver. Roasted Tomato, Zucchini, and Eggplant Soup – Occasionally Eggs Healthy Herb Roasted Vegetable Recipe. This aromatic chutney is a wonderful condiment for meats, especially lamb. This easy method produces all the good looks and moist flavor you dream of in an oven-roasted turkey. What is five-spice powder? This healthy summer dinner subs zoodles for pasta to help use up your zucchini bounty--as well as slash calories and carbs. Offers may be subject to change without notice. What is so obliging about this hearty chicken soup is that you can add any vegetables that suit your fancy: napa or Savoy cabbage, mushrooms, Chinese broccoli, broccolini, onions, leeks, mustard or turnip greens, celery or whatever tickles your bonnet. Heat oven to 350°F. Find healthy, delicious herb and spice recipes from the food and nutrition experts at EatingWell. Peppermint. This savory spin on sweet potatoes uses earthy herbs and aromatics to help cut through the sweetness of the spuds, creating a beautifully balanced dish. Artichokes Asparagus Beans Beets Black-Eyed Peas Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Corn Cucumber Eggplant Fresh Herbs Greens Mushrooms Okra Onion Peas Peppers Potatoes Pumpkin Radish Squash Tomatoes Turnips Zucchini. Use the one-pot pasta cooking method to make this tuna pasta recipe that calls for just 5 ingredients and is ready in just over half an hour. Don't be scared by the task of double butterflying a pork loin--the process is fairly simple. This easy method produces all the good looks and moist flavor you dream of in an oven-roasted turkey. frozen vegetables can be used in this tasty healthy dish. Serve with your favorite hot sauce, tortilla chips and a cold beer. This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients--boneless, skinless chicken breast, bagged baby spinach and canned beans. While the liquid is still warm, whisk in the lemon juice and honey. Creamy White Chili with Cream Cheese. They're easy to remove. Plus, using these spices shows how simple it is to make a curry sauce for an easy vegetarian recipe. Turn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. Raspberry Leaf. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta makes particularly good leftovers. This rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. Staff Picks. The name for these spuds hints at their creamy interior. Artichokes alla Romana. EatingWell may receive compensation for some links to products and services on this website. Please read my disclosure policy. A mixture of these five spices: cinnamon, clove, fennel, star anise and Szechuan peppercorns. Serve with a dollop of sour cream or yogurt, if desired. This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients--boneless, skinless chicken breast, bagged baby spinach and canned beans. It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week. Prosciutto and arugula elevate this simple grilled pizza. Raspberry leaf is my favorite tea and I drink it daily. Or toss it into a grain salad for a pop of fresh summertime flavor. … If you aren't eating vegan, top it with a little Parmesan cheese or pesto to add even more flavor. Make sure you show this beauty off at the table before you carve it. Asiago, a grating cheese, is similar to Parmesan and Romano but not as sharp, and it’s friendlier on the pocketbook. https://www.tasteofhome.com/recipes/chicken-garlic-with-fresh-herbs This baked lemon-pepper chicken recipe is it. Tinola, a comforting chicken soup seasoned with plenty of ginger and garlic, has countless variations throughout the Philippines. It's so simple and delicious, you'll be making this healthy dinner again and again. Five-spice may be your new best friend. Salmon and walnuts are both great sources of omega-3 fatty acids. If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. Try it on sandwiches, too. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Cashews lend richness to the pesto, while nutritional yeast, mushrooms and sun-dried tomatoes contribute satisfying umami to this vegan dinner recipe. Makes particularly good leftovers on the pizza dinner subs zoodles for pasta to use!, especially lamb tzatziki is a wonderful condiment for meats, especially lamb the!! 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