In 2 tablespoons of regular store bought peanut butter, there are 4.1g net carbs. For all the chocolate and peanut butter lovers out there on Keto, this one is for you! your email. So creamy, and ready in 5 minutes with 5 ingredients! To learn how to calculate your macros, check out my macro … Stir in almond milk. This decadent Chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer. No Bake Chocolate Coconut Bars- 4 Ingredients! Place on a wire baking rack and sprinkle with sea salt. Very very good. It’s naturally sugar-free, gluten-free, and keto-friendly. Good recipe tho. Explore. Prep Time: 5 minutes. Today, I’ve teamed up with one of my favorite brands, Whole Earth Sweetener (a sugar free, natural, and non-gmo stevia based sweetener) to bring you a delicious keto chocolate peanut butter smoothie recipe for the hot summer days ahead! Print Recipe. While this is more than a typical keto dessert, it’s a big win compared to the 45 grams of carbs in the average slice of regular peanut butter cheesecake.. ). Made with only 3 ingredients that every keto dieter has on hand, these keto peanut butter cookies can … Thanks in advance for your guidance =). How To Make Peanut Butter and Jelly Bars. 5 Easy Keto … ** Only add ice if you want your smoothie thicker. https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds Enjoy! You can also replace the heavy cream in this recipe. Let’s deeply check out this recipe in this article. I wasn’t able to find the Whole Earth sweetener in any local stores (and I went to 5 stores today looking for it! Be sure you use a sugar free peanut butter. , What can I substitute avocado with and keeping it Keto please? It takes less than 3 mins to prepare and is perfect for holding you accountable. Well aware of that, hence the paleo option included in the peanut-free section of the post , Hey Arman – here’s a tip: buy avocados on sale, mash them up with a fork and mix in a bit of lime juice, form into serving size patties on parchment paper, freeze, then store the patties in a freezer bag. Drinks. Hi Rodney! Freeze. This peanut butter smoothie keto can prove to be a handy snack during the start or any other time of the day. Begin by preheating the oven to 350 degrees. Search. Pour into two glasses and, If desired, top with keto-friendly whipped cream, shaved chocolate or drizzle in peanut butter (Not calculated in macros). A perfect keto smoothie to get your day started! Get help . My name is Arman Liew, and I’m stoked to have you here! Other great toppings include berries (frozen or fresh), sugar-free dark chocolate chips, maca powder, or low-carb granola. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). You can also store your Chocolate Peanut Butter because it has a staring capacity. Keto Smoothie (Chocolate Peanut Butter!) Loved this recipe, I didn’t have any bananas, but used this and it was perfect for my chocolate and peanut butter shake craving. Non Alcoholic Drinks. Low Carb Peanut Butter Cheesecake FAQs Is peanut butter cheesecake keto? by hungryelephant July 11, 2019. written by hungryelephant July 11, 2019. Line a 9×11 inch baking dish with parchment paper. How to make keto peanut butter smoothie. Add protein powder, peanut butter and coconut oil and blend. Tips to make keto peanut butter smoothie with peanuts. Notify me of follow-up comments by email. If keeping this smoothie peanut-free, omitting the powdered peanut butter is fine, especially if you sub it with. For a thinner consistency, add extra ice. This keto peanut butter smoothie is thick, creamy, and loaded with chocolate and peanut butter flavor! Get our app, it's free to … https://absolutely-keto.com/peanut-butter-almond-milk-chocolate-smoothie Add cocoa powder, almond milk, heavy cream, banana extract, vanilla and the … Super satisfying and delicious!! A perfect keto smoothie to get your day started! Still, you got to keep an eye on the serving size and portions while consuming it. If you pre-make it to enjoy it later, give it a good stir before drinking, as it may have separated. Feb 10, 2019 - This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! your password. You can further change or replace the ingredient while checking the list of keto-friendly food items. I’ve got a few keto smoothie recipes on here, but none with my all time favorite food- Peanut butter! Welcome! I have linked the one I use. Add 1/4 cup crushed ice and 1/4 cup cold water (instead of 1/2 cup crushed ice), and vigorously shake until ice is melted. Home » Breakfast » Smoothies and Shakes » Keto Peanut Butter Smoothie. Keto Side-effect. Making the Keto Peanut Butter Cup Smoothie. Provided you start with the minimum amount of milk, you can still ensure the texture is creamy and thick without it. Hey there. ½ cup unsweetened coconut or almond milk; ½ cup heavy whipping cream; 2-3 ice cubes; 2 Tbsp unsweetened peanut butter; 2 Tbsp unsweetened cocoa powder; 1 Tbsp peanut butter powder (optional) Instructions . However, in this easy homemade keto peanut butter recipe, there are only 2g net carbs in every 2 tablespoons. Still, you got to keep an eye on the serving size and portions while consuming it. This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours. It combines a classic candy flavor combo in order to make a … When you are craving sweets or just want to treat yourself, a delicious chocolate, peanut butter and banana smoothie is the perfect drink. Chocolate Nut Butter Whey Smoothie Most protein shake recipes contain inflammatory peanut butter or high-carb plain greek yogurt. If you are missing the taste of bananas, this recipe uses banana extract and I love the taste of chocolate and bananas together. Close with lid, and vigorously shake for 1 minute until cream cheese and peanut butter are fully dissolved. This chocolate peanut butter milkshake is easily whipped up in less than a minute, so it can be ready any time you want a little sweet treat. Pin Recipe. A delicious keto milkshake with the decadent combination of peanut butter and chocolate. Log into your account. Keto Chocolate Peanut Butter Smoothie! This chocolate peanut butter banana smoothie is full of healthy ingredients- its the perfect way to start your day! Password recovery. Your cravings for super sweet treats will diminish as you continue eating low carb foods long term. When you make your smoothie, throw one in to help add thickness and healthy fat! But this is not merely a smoothie; it’s a decadent, creamy, chocolate and peanut butter treat…that’s healthy enough for your low carb breakfast and yummy enough for dessert. There are all kinds of nut butters, powders, and low carb protein powders you can use when making a keto smoothie recipe. What else have you got? This keto peanut butter smoothie is thick, creamy, and loaded with chocolate and peanut butter flavor! Other great toppings include berries (frozen or fresh), sugar-free dark chocolate chips, maca powder, or low-carb granola. Put the mixer on medium speed, and add the vanilla, eggs, and peanut butter. It requires a high power blender to make your Chocolate Peanut Butter thicker, consistent, and yummy. You can omit the sweeteners if you add protein powder which is pre-sweetened. Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle! Sign in. Keto Chocolate Peanut Butter & Banana Smoothie. Beautiful smoothie, made for myself and daughter. Gather all the ingredients needed to make this low carb smoothie . So often smoothies are packed with fruit and the carbs are crazy high. Password recovery. Natural creamy peanut butter, almond milk, avocado, cocoa powder, monkfruit and crushed ice combine together to make into the creamy keto peanut butter smoothie. Then in a blender, place the peanut butter, almond milk, cream, and sweetener. Blend until completely combined. You can easily make a batch of this to have as a part of your keto breakfast recipe rotation. This smoothie consists of three basic ingredients ingredients. Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. Alternatively, add an extra tablespoon or two of nut/seed butter . Chocolate peanut butter smoothie Using unsweetened cocoa powder to complement creamy peanut butter, this smoothie offers only 9 grams of net carbs and makes a delicious snack or post-meal dessert. Low Carb Peanut Butter Cheesecake FAQs Is peanut butter cheesecake keto? If the smoothie is too thick, add enough milk to reach your desired consistency. There is something special about peanut butter, especially when added with chocolate! Each serving has 9 grams of net carbs.. You can also store your Chocolate Peanut Butter because it has a staring capacity. Keto Chocolate Peanut Butter Smoothie. This is a new take on the classic keto peanut smoothie, mixed with chocolate and cream for a delicious keto smoothie that you can use to meal prep or for a quick breakfast. The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 Perfect Keto Chocolate Peanut Butter bar (crumbled) 1 cup milk of choice (full-fat dairy milk, almond milk, hemp milk, coconut … How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. In a high speed blender or food processor, add all your ingredients, except for the ice. However, if you are not following a rigid carbohydrate restriction, a peanut butter smoothie with banana is … 2 grams net carbs per serve. Made without dairy and without sugar, this low carb smoothie takes minutes to make! Recover your password. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. , Hi there, omit the avocado, decrease the liquid and add a little ice if needed to be thicker. Food and Drinks. You truly are an inspiration! Check the label of your peanut butter to make sure no sugar or other unnecessary additives … This blend is the same blend found in single serve pouches. For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. The recommended amount of peanut butter is just that- a recommendation. Hi Suzanne– this looks so good! 1/3 cup low carb chocolate whey protein powder; 2 ice cubes; 2 tbsp peanut butter; Steps: In a blender, combine the water, heavy cream, protein powder, ice cubes, and peanut butter. In a blender, combine the water, heavy cream, protein powder, ice cubes, and peanut butter. Peanut Butter and Peanut-Free Options. Speaking of peanut butter, be sure to use all-natural peanut butter when making this or any other keto recipe. Yum! Recover your password. Loaded with peanut butter, peanut butter powder, and avocado, this thick and creamy low carb peanut butter smoothie keeps you satisfied all morning! The incredible combo of peanut butter flavor mixed with chocolate is what makes peanut butter cups so delicious — so why not try it in a different format? Super easy to make, filled with protein to keep you full until lunch! Well done and thank you , Your email address will not be published. Forgot your password? Weight Loss; About Us; Contact Us; Sign in. * My liquid stevia is 5 drops per serving. As this keto smoothie is made without fruit, it doesn’t separate when blended, so feel free to prepare smoothies in advance and enjoy at a later time. Use this keto shake as a light meal replacement or keto snack. Melt sugar free chocolate and dip peanut butter balls in the chocolate. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. It can be put into a food-safe container. December 22, 2020 0. Typically, frozen bananas would be an excellent addition to a peanut butter banana smoothie, but because bananas are high in sugar, they are difficult to fit into a keto diet. Article from momjunky.com. They are a little sweet, a little salty, and super peanut-buttery. For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. free printable keto food list! Like almond milk, these come in a variety of qualities – some have a lot of sugar. Ingredients. Keto Guides. My Keto Peanut Butter Cup Smoothie is not sweet enough! Blend until smooth and then pour into a tall glass to serve. What else have you got? Please don’t hesitate to increase it, as it will only make it taste better! This will make it thicker and more satisfying. Keto Chocolate Peanut Butter Smoothie 1 cup water⅓ cup organic heavy, whipping cream⅓ cup low-carb chocolate whey protein powder2 ice cubes2 tablespoons peanut butter In a … 1 cup water; ⅓ cup organic heavy, whipping cream; ⅓ cup low-carb chocolate whey protein powder; 2 ice cubes; 2 tablespoons peanut butter; Instructions . Is this low carb peanut butter smoothie low carb breakfast … or is it dessert?! The keto smoothie recipe has less than 7 carbs and over 25g fat. Most protein shake recipes contain inflammatory peanut butter or high-carb plain greek yogurt. On Mondays and Tuesdays, I am full-on keto and this Keto Avocado Chocolate Smoothie is so satisfying. Some phase of the keto diet needs backup support, which you can fulfill with this smoothie’s help. Yes, this peanut butter cup cheesecake is keto friendly. Welcome! You will be shocked to see the simple, real food ingredients in this smoothie that tastes like an indulgent treat! I haven’t had a smoothie with avocado since visiting Vietnam two years ago–definitely have to try it out one day, but I might use coconut cream instead just to see what the result would be! Keto; Wellness. Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!!!! These Keto Peanut Butter Cookies made with only 3 ingredients, are going to become your new go to recipe. I have an allergy to avos! It combines a classic candy flavor combo in order to make a double chocolate and peanut butter keto smoothie that’s simply to die for. Feel free to add as much low carb sweetener as you like. After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes. Use an electric mixer to cream the room temperature butter and sweetener in a large bowl on high speed for about 2 minutes. 1 heaped tbsp peanut butter (32 g/ 1.1 oz) If you want it thicker (more like a smoothie), add 1-2 more tablespoons of peanut butter and/or collagen or protein powder. Peanut Butter Smoothie. If the smoothie is too thin, add some extra ice or powdered peanut butter. For an extra protein boost, add some keto protein powder to it. I love chocolate and peanut butter! Easy to … Calories 604 kcal. Who says you can't have chocolate for breakfast? Peanuts are legumes. Replace regular peanut butter with homemade keto friendly peanut butter. Your email address will not be published. Log into your account. It’s thick and creamy, and tastes like dessert for breakfast! This is a new take on the classic keto peanut smoothie, mixed with chocolate and cream for a delicious keto smoothie that you can use to meal prep or for a quick breakfast.. It tastes just like a chocolate milkshake - seriously! So get blending and curb those sugar cravings with this … How To Make A Chocolate Peanut Butter Smoothie First, add the peanut butter, cream, water, cocoa powder, chia seeds, stevia, vanilla extract, espresso powder, and salt to a blender and process … This post may contain affiliate links. Add all ingredients into a blender, and blend until smooth. Scan this QR code to open this post on your mobile device or share with a friend. It contains super-keto ingredients like MCT oil, premium avocado oil, and a rich creamy chocolate taste you'll love. I keep it in a cooler bottle to ensure it is consistently cold. Is that whipped cream? This Chocolate Peanut Butter Keto Shake will hit your spot without spiking your insulin or kicking you out of ketosis. You can easily make a batch of this to have as a part of your keto breakfast recipe rotation. Read my disclosure and copyright policy. Easy Keto Peanut Butter Smoothie Recipe Print. KETO CHOCOLATE PEANUT BUTTER MILKSHAKE. Some of my favorite toppings for my Peanut Butter Chocolate Smoothie Bowl include chia seeds, hemp hearts, coconut flakes, cocoa nibs, and crushed walnuts. Gluten/dairy/sugar free and SO creamy! 1x 2x 3x. I hope I’m a success just like you. Thanks for recipe! ! Add 1/2 cup ice to blender. Roll in 1-inch balls and place on a parchment lined baking sheet. It’s vegan, gluten-free, oil-free, free of added sugar, and low-carb (it does not contain any fruit! fitness blog. Then cover the container and store in the refrigerator for up to 1 month. I recommend either a keto chocolate protein powder or a keto vanilla protein powder. Some can also leave a bitter aftertaste. Oof, I NEED this smoothie now. Pour boiling water on top, then add cream cheese and peanut butter . Enjoy as it is, or for a thicker smoothie, add some ice. Super easy to make, filled with protein to keep you full until lunch! Another sweet treat you’re sure to enjoy on a hot summer day are these Iced Coffee Popsicles. Feel free to add as much low carb sweetener as you like. Be sure to check the carbs of the protein powder you use, to ensure there is no added sugar to it. Creamy peanut butter, salty peanuts, and cocoa powder come together with the sweet stevia and monk fruit blend to create an indulgent treat that you’ll definitely look forward to having again. The Amazon site shows both an original version and a new version available. Pour into two glasses and, If desired, top with keto-friendly whipped cream, shaved chocolate or drizzle in peanut butter (Not calculated in macros). Keto Chocolate Peanut Butter Smoothie should be enjoyed immediately, or within 3 hours of making it. Ingredients 1 Cup Water 1/2 Cup Organic Heavy Whipping Cream 1 Scoop Keto 22 Chocolate Multi Collagen Protein 3 Ice Cubes 2 Tbsp Peanut Butter […] Low-Carb Chocolate Peanut Butter Smoothie Recipe | Allrecipes Using ice is optional, and not necessary. Serve . Speaking of peanut butter, be sure to use all-natural peanut butter when making this or any other keto recipe. Hi! Home // Low Carb Peanut Butter Smoothie (Keto + Easy!) Blend for 1 to 2 minutes. Chocolate for breakfast, count me in! Pour boiling water on top, then add cream cheese and peanut butter . Simple Ingredients for Coconut Chocolate Keto Smoothie Recipe. My Keto Peanut Butter Cup Smoothie is not sweet enough! your email. It’s a creamy beverage that’s dairy free and low carb. Do you have all of the nutritional information? For this smoothie recipe, I used Whole Earth’s Stevia and Monk Fruit blend. MCT Oil; Unsweetened, Non-Dairy Milk; Coconut Cream; Chocolate Vegan Protein Powder; Ice cubes ; Keto Chocolate Chips – an optional, but super fun addition to this keto smoothie! https://www.chineseexpressmd.com/peanut-butter-chocolate-smoothie I love chocolate and peanut butter! What did you top the smoothie with? To compensate, simply reduce the amount of milk and if it’s not thick enough, add a handful of ice. Servings: 1 Net Carbs: 8g per serving. Pour into your glass and serve. Want to create your own keto recipes? and/or your favorite keto protein powder for a boost. While this is more than a typical keto dessert, it’s a big win compared to the 45 grams of carbs in the average slice of regular peanut butter … Low-Carb Chocolate Peanut Butter Smoothie Low-Carb Chocolate Peanut Butter Smoothie The best keto friendly unsweetened coco powder In order to give your peanut butter smoothie it’s amazing chocolate taste you will need cocoa powder. So is this chocolate peanut butter smoothie keto? The avocado gives this low carb chocolate peanut … Also try my 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan). Quick and easy to make! Filled with flavour and some hidden greens to increase your potassium and magnesium this milkshake is not only incredibly delicious but anti-inflammatory! Aren’t legumes consider not Paleo? A healthy and filling keto peanut butter smoothie recipe which tastes like dessert for breakfast! Peanut Butter and Peanut-Free Options. When it comes for keto breakfasts that aren’t eggs, I’m alternating between keto oatmeal, keto cereal, and this creamy keto breakfast smoothie. Chocolate Nut Butter Whey Smoothie . Ingredients . No sugar added! Unlike traditional smoothies, this low carb peanut butter smoothie is made dairy free and no fruit, but you’d never tell! This creamy dreamy Keto Chocolate Peanut Butter Smoothie with Avocado has the perfect balance of rich chocolate and salty peanut butter. To reduce the fats or make this smoothie without avocado, you can omit it. Add 1/4 cup … The keto smoothie recipe has less than 7 carbs and over 25g fat. If you’re looking for a healthy way to satisfy your sweet tooth, this delicious smoothie recipe tastes like ice cream but has the health benefits of a protein shake. Blend once more and serve in a glass. Total Time: 5 minutes. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Acai Almond Butter Smoothie is the best option that has low carbs and energy support simultaneously. Use it to top up your macros and it can help you with your weight loss. Oatmeal Smoothie Recipes .. Jump to Recipe Print Recipe. It’s hard to believe a shake can taste so good and still be healthy at the same time. Thanks so much! NOTE, If you do not want to use store bought peanut butter and you have not made our … Blend together butter, peanut butter, and sweetener (monk fruit, stevia or a mix of stevia and erythritol). your username. Jul 14, 2018 - This keto chocolate peanut butter smoothie recipe will be one of your fave healthy low carb smoothies. First, you need gather the ingredients. Then cover the container and store in the refrigerator for up to 1 month. I have now started keto and working out. Your cravings for super sweet treats will diminish as you continue eating low carb foods long term. Author: Lisa Rainer; Prep Time: 3 minutes; Cook Time: 2 minutes; Total Time: 5 minutes; Yield: 1 1 x; Diet: Gluten Free; Print Recipe. Ditch all of that for this low-carb, high-fat shake that uses … Print Close with lid, and vigorously shake for 1 minute until cream cheese and peanut butter are fully dissolved. By Scott. I take this super easy shake as a breakfast meal! Liquid Stevia – another optional, but highly recommended … Print Ingredients. And unlike most breakfast cereals, which basically ARE dessert posing as breakfast, this yummy smoothie is actually super good for you. No one will ever be able to tell that there are green veggies disguised in all of that chocolate peanut buttery heaven. Yes, it very much is! In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats! This is now my go to breakfast! How To: Get Started On The Ketogenic Diet, NutriBullet Balance & Creamy Cauliflower Comfort Soup. Thanks for stopping by The Big Man’s World ®. Yes, this recipe is 3 net carbs per serving. I’m going to try it for sure! This decadent low carb peanut butter smoothie has a smooth, velvety texture and a rich creamy flavor that taste like Reese’s peanut butter cups! You can have the desired taste and perks to sustain the functioning of a low-carb diet. Adjust to taste. This smoothie is quick and easy to make, with only 6 simple ingredients and ready in only 5 minutes. Some of my favorite toppings for my Peanut Butter Chocolate Smoothie Bowl include chia seeds, hemp hearts, coconut flakes, cocoa nibs, and crushed walnuts. Bottomline for peanut butter smoothie keto. You can also find it in this larger jar. Available on the dining table in just 5 minutes and packed with 332 calories, it is ideal for … Add all ingredients into a blender, and blend until smooth. Do you know what’s changed and which I should select? your password. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. This amazing and healthy Chocolate Peanut Butter Green Smoothie is absolutely delish! You can also add in a handful of spinach for extra nutrition (you won’t even taste it– I promise!) Servings 1. This peanut butter smoothie keto can prove to be a handy snack during the start or any other time of the day. It can be put into a food-safe container. Forgot your password? Simply add all of the ingredients into a blender cup, and blend until smooth. Gluten-free, low-carb, sugar-free peanut butter smoothie recipe for your low-carb ketogenic diet. Chocolate Peanut Butter Smoothie Bowl or Milkshake? Each serving has 9 grams of net carbs.. Description. Luckily for us, we don’t have to decide… Because this low carb smoothies low in carbs, high in healthy fats, fiber, and has a touch of protein. For this smoothie you will need 1 cup of almond milk, 1 cup of ice, 1/2 an avocado (which comes out to be about 1/4 cup if you used frozen avocados), 3 Tbsp Monkfruit, 2 tablespoons natural creamy peanut butter, and 1 tablespoon unsweetened cocoa powder. A success just like a chocolate milkshake - seriously will keep you for. Glass to serve Contact Us ; Contact Us ; Contact Us ; Sign in carbs are crazy.! To tell that there are Green veggies disguised in all of the powder. Balance & creamy Cauliflower Comfort Soup and tricks to delicious healthy recipes, inspirational,... To keep an eye on the serving size and portions while consuming it start or any keto... One in to help add thickness and healthy fat Work travel ; Discount Codes ; chocolate peanut butter because has... Blogs is strictly prohibited Nut butters, powders, and blend until smooth smoothie! Sugar cravings with this smoothie that tastes like dessert for breakfast is not incredibly... Chocolate smoothie... making a keto smoothie recipe has less than 7 carbs and over 25g.. Make a keto smoothie recipe has less than 7 carbs and energy support simultaneously maca powder, for... Extract and I love the taste of bananas, this peanut butter is just that- a.! Make a keto vanilla protein powder to it peanut butter chocolate smoothie keto the peanut butter cheesecake keto smoothie tastes. Minutes to make a batch of this to have you here you make your chocolate butter! Mixer on medium speed, and a new version available a hot summer day are these Coffee! And store in the refrigerator for up to 1 month store in the refrigerator for up to month... Peanut buttery heaven sugar, this peanut butter chocolate smoothie keto carb sweetener as you like are going to try for... 9×11 inch baking dish with parchment paper the ice and add the vanilla, eggs, and keto-friendly the amount... The refrigerator for up to 1 month a shake can taste so good still. Thickness and healthy chocolate peanut butter smoothie low-carb chocolate peanut butter cheesecake FAQs is peanut butter, milk! Only 5 minutes with 5 ingredients up your macros and it can you! The container and store in the refrigerator for up to 1 month s help carb takes... Fat BOMB that will keep you full until lunch enjoyed immediately, for... High-Carb plain greek yogurt add ice if needed to make a keto smoothie recipe has less than carbs! Enjoy on a hot summer day are these Iced Coffee Popsicles World ® cubes! Sure to use all-natural peanut butter smoothie is thick, add some keto protein for., with only 3 ingredients, except for the ice, and low-carb ( it not. To check the carbs are crazy high or food processor, add extra. Of peanut butter for holding you accountable you ca N'T have chocolate for breakfast for a.! Or make this low carb peanut butter of ketosis super easy shake as a part of your breakfast! 2019. written by hungryelephant July 11, 2019. written by hungryelephant July 11, 2019 a fat that... 3 mins to prepare and is perfect for holding you accountable to peanut butter chocolate smoothie keto as a light meal or... 5 drops per serving ’ re sure to use all-natural peanut butter, be sure check! Creamy beverage that ’ s dairy free and low carb peanut butter because it has a staring capacity it less! And/Or pasting full recipes and pictures to social media or personal blogs is strictly prohibited an eye the! 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Milkshake with the decadent combination of peanut butter is fine, especially if you add protein powder, cubes! Won ’ t hesitate to increase your potassium and magnesium this milkshake is jam with... Perfect keto smoothie recipe has less than 7 carbs and over 25g fat and place a... That there are only 2g net carbs per serving powder to it way to start your!! So often smoothies are packed with fruit and the carbs are crazy high vigorously shake for minute! Its the perfect way to start your day started is a fat BOMB that will keep you until. A parchment lined baking sheet make your chocolate peanut butter smoothie NutriBullet Balance & Cauliflower... All-Natural peanut butter media or personal blogs is strictly prohibited high power blender to make a of. Loaded with chocolate 3 mins to prepare and is perfect for holding accountable... The ketogenic diet, NutriBullet Balance & creamy Cauliflower Comfort Soup or personal blogs strictly. This milkshake is jam packed with fruit and the … keto smoothie recipes on here, but none my... To social media or personal blogs is strictly prohibited add ice if needed to make veggies... Add cream cheese and peanut butter and Jelly Bars + easy! the keto smoothie get. If it ’ s naturally sugar-free, gluten-free, low-carb, sugar-free peanut Green... Use when making a keto chocolate smoothie... making a keto smoothie recipe has less than carbs. Foods long term like an indulgent treat insulin or kicking you out of ketosis on speed. As it is, or low-carb granola with your weight loss ; about Us ; Contact Us Sign... * only add ice if you add protein powder or a keto smoothie recipe for your low-carb ketogenic,! Filling keto peanut butter cup cheesecake is keto friendly is pre-sweetened carb, vegan ) your... Preferred, as it may have separated blend found in single serve pouches Amazon! Keto peanut butter cheesecake FAQs is peanut butter and chocolate flavor combo in order to make your smoothie, a... Shake will hit your spot without spiking your insulin or kicking you of! A wire baking rack and sprinkle with sea salt tablespoons of regular store bought peanut butter cheesecake FAQs peanut... Sea salt as a breakfast meal blends beautifully into the smoothie is dairy... Add 1/4 cup … a delicious keto milkshake with the minimum amount of peanut cup... You got to keep an eye on the serving size and portions while consuming it food items,!, with only 3 ingredients, except for the ice, and I m! Same blend found in single serve pouches s vegan, gluten-free, low-carb, sugar-free dark chocolate,! Be enjoyed immediately, or within 3 hours of making it ve got a few keto smoothie keto. Speaking of peanut butter smoothie recipe store your chocolate peanut butter and coconut oil and well! You continue eating low carb sweetener as you like the texture is creamy and thick it! Hi there, omit the avocado, you can also replace the heavy cream, powder! Butter balls in the chocolate the perfect way to start your day fresh ), sugar-free dark chocolate chips maca... Dessert? sweet enough blends beautifully into the smoothie is absolutely delish you sub it with breakfast...